Inner Cleansing?
Today much of the focus of the beauty industry is on inner health and inner cleansing. It is a huge fad at the moment, and for good reason.
If you are considering an inner cleanse, it is important to choose the right cleansing system. Tammy Blair of Sunshrine Day Spa and Salon spoke with wellness coach Christine Clarke, for some advice on inner cleansing.
Christine advised that the most effective cleanse systems should clean out all body systems at once to prevent recontamination between systems through blood flow. A good cleanse should not leach valuable nutrients from the body and should contain replenishing nutrients. As the body is flushing out impurities, you want to replace and replenish the cells at the same time.
If you are on any medication, you should check with your doctor to ensure nothing in the cleanse system is contraindicated for your medication or medical condition, and have your doctor support you through the process. Many of the cleansing systems also provide a personal cleansing coach.
Your cleanse should be followed up with a good daily supplement. In choosing a quality supplement avoid anything with filler juices, chemicals and preservatives, as they are counterproductive to your health. A liquid supplement of a blend of super foods provides the best absorption into the body.
eXfuse, a new brand to Canada, is a liquid supplement developed from 7 of the most potent super foods on the planet. Its absorption rate and capacity to get into the cell have been proven.
When choosing a daily supplement look for the most natural ingredients, and a 100% absorption rate.
